Summer Cooking Series with Nelly!
This summer, we are bringing BFREE to you with a summer cooking series hosted by BFREE Field Course Leader, Nelly Cadle. Each month, Nelly has selected a staple of Belizean cuisine and the most loved dishes by our guests at BFREE to share with all of you through a Facebook Live cooking class.
Follow @BFREEBELIZE on Facebook and tune in for the next upcoming cooking class on Saturday, 11 July at 10 AM Mountain Time (Belize) / Noon Eastern Time to make one of the most Belizean dishes of all, stew chicken!
![](https://www.bfreebz.org/wp-content/uploads/2020/06/Class-Advertisement-Banner-3-1030x539.png)
Saturday, 23 May: Panades
![](https://www.bfreebz.org/wp-content/uploads/2020/06/Copy-of-Panade-Recipe-Card-3-6-687x1030.png)
Sunday, 14 June: Rice and Beans
![](https://www.bfreebz.org/wp-content/uploads/2020/06/Rice-and-Beans-Recipe-1-3-687x1030.png)
Saturday, 11 July: Stew Chicken
VIDEO WILL BE ADDED AFTER 11 JULY!
Follow @BFREEBELIZE on Facebook and tune in for the upcoming cooking class on Saturday, 11 July at 10 AM Mountain Time (Belize) / Noon Eastern Time to join Nelly in making Stew Chicken.
![](https://www.bfreebz.org/wp-content/uploads/2020/06/Stew-Chicken-687x1030.png)
Check out more cooking with BFREE videos on our YouTube Channel!
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